Course Intro
This course will help you in understanding the importance of ergonomically sound workstation. In this course you will learn the importance of placing your chair, computer and other gadgets in a proper way. This will help in improving your posture and improving you concentration while working.

In this course you will learn:

1. Health and Safety at Work Act
2. Duties of employees and employers while working
3. Steps which you can follow to avoid injury while working

This course is beneficial for:

1. Employees and Employers of any organisation
2. People working in the IT sector
3. People who have very long working hours